Benefits:
Orange peels are rich in vitamin C, flavonoids, and other antioxidants. These compounds can help protect cells from damage caused by free radicals, which are responsible for premature aging and some chronic diseases.
Cloves, on the other hand, are a good source of antioxidants, minerals, and essential oils. They have antibacterial, anti-inflammatory, and digestive properties.
Therefore, an infusion of orange peel and cloves can be an excellent option for:
Strengthen the immune system.
Protect cells from damage caused by free radicals.
Fight bacteria and infections.
Reduce inflammation.
Promote digestion.
Variants
The orange zest and clove infusion can be customized to your liking. For example, you can add other ingredients, such as:
Cinnamon,
Ginger
, Apple,
Lemon.
You can also sweeten it with sugar, honey, or some artificial sweetener.
